Coach Autumn brings many years of master level tai chi to our team.  Autumn is highly relational, very intelligent, a musician, a singer, a poet, and a good soul to be cherished! She has a heart for seniors and a passion to keep maturing adults confidently on their feet!

​

​

Relates: through her prior experiences working within the recreational therapy field and utilizing Tai chi for its mental and physical health benefits.

​

Understands: the critical importance of the balance between the mind, the body, and soul.

​

Seeks: to promote self-confidence and self-awareness to help achieve total wellness within all aspects of people's lives.

​

Dedicates: herself to care for individuals through meeting them where they are mentally, physically and spiritually and helping them achieve their total wellness goals.

​

Believes: that everyone deserves to live life to their fullest potential; finding themselves, their true purpose, and making a difference in the lives of others.

​

​

​

Education and Certifications

​​

• National Council For Therapeutic Recreation Certification

• Instructor Certification for Tai chi for Rehabilitation, Tai chi for Energy, and Qigong for Health.

• CPR, Emergency First Aid, AED certified