Physical Therapy

​

• We address the entire body to resolve the underlying cause of your pain

​

• We appreciate differences between each human body and how we are not created in perfect symmetry

​

• We honor the strong linkage between the brain and the body

​

• We will work with you to maximize your body's efficiency and performance at all stages of life

​

• We use many methods, tools, disciplines, and credentials to maximize your results

​

Fitness Coaching

​

• "We believe in the art and science of being a Performance Coach." –Dr. Liz

​

• We believe in high intensity training, interval training, metabolic training, and functional training

​

• We master deceleration of the body to prevent injury

​

• We plan individualized workouts based upon the needs of each person, group, or team

​

• We create a safe environment for performance training

​

• We integrate Postural Restoration® into performance training programs

​